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Our venue features three main zones covering the core fundamental movement and sports skills in every class.
THE MOVEMENT ZONE
THE MOVEMENT ZONE
This zone is where we focus on teaching kids how to move better and more efficiently! Your child develops their coordination and motor skills, the foundation movement skills to become the next Prodigy!
Overcome exciting obstacle courses and so much more!
THE SPORTS ZONE
THE SPORTS ZONE
Featuring the first and only Multi-ball wall in Singapore, your child will surely have an experience like no other in our Sports Zone! Elevate sports training and make physical activity the most fun that it can be with tons of amazing programs in this mixed reality platform!
THE CLIMBING ZONE
THE CLIMBING ZONE
Have a thrilling experience on the rock wall, develop flexibility, core strength, and balance through gymnastics, and have fun bouncing and rolling around in the climbing zone!
ABOUT F.M.S.
ABOUT F.M.S.
Fundamental Movement & Sports Skills
FMS are the building blocks that all children need, not only for everyday life but to participate in all aspects of physical activity and sports. If you would like your child to excel on and off the sports field, it is essential that they develop a strong movement foundation from a young age.
3 MAIN AREAS OF F.M.S.
MOTOR SKILLS
MOTOR SKILLS
Running, Jumping, Hopping, Speed, and Agility
MOBILITY SKILLS
MOBILITY SKILLS
Climbing, Swinging, Bending, Flexibility, and Balancing
SPORTS SKILLS
SPORTS SKILLS
Catching, Throwing, Kicking, Striking, and Bouncing
benefits of f.m.s.
benefits of f.m.s.
Fundamental movement and sports skills – also called "physical literacy" – help a child learn to move and play sports with confidence and control.
There are many benefits to learning movement skills; physical, social, and cognitive.
The physical benefits are endless and children will improve their strength, coordination, and flexibility along with developing and learning many key sports skills.
The main social benefits are improved confidence, communication skills, and, sense of achievement. We will be teaching them new movements & techniques that they will have to work at and practice in order to accomplish them!
Cognitive benefits are never-ending! Learning to master a new skill takes focus and persistence. You need to figure it out by yourself but also as part of a team!
By introducing your child to lots of different physical activities from a young age, keeping them fun, and practicing fundamental movement skills, you will give them the best chance at succeeding in sports. More importantly, you will set them on the path towards a healthy and active lifestyle later in life.
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